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MeetFit
- 16 lis 2020
- 2 min
Trening narciarza
Jeśli przez cały rok nie uprawiałeś sportu, to intensywny wyjazd na narty może skończyć się nieprzyjemną kontuzją...
19 wyświetlenia0 komentarz

MeetFit
- 11 cze 2020
- 6 min
Hip hinge
Hip hinge, czyli ruch zawiasowy w stawie biodrowym, to ruch wiążący się ze zgięciem i wyprostem w biodrach.
267 wyświetlenia0 komentarz
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